Innovations, Discoveries and Breakthroughs in Ancient Olympia

Jun. 10, 2016 The Oleocanthal International Society (OIS) recently gathered researchers and olive oil producers at the Olympic

Why Does Good Olive Oil Cost More?

And Is It Good Value For Money? High-quality extra virgin olive oil is very hard to make. A

How To Buy Olive Oil

And Get the Quality You Paid For ALWAYS GO FOR EXTRA VIRGIN OLIVE OIL While extra virgin olive

Extra Virgin Olive Oil Fraud

Is, Unfortunately, A True Story Sadly, even though an olive oil is labeled as “extra virgin” that doesn’t

Cooking with EVOO

Contrary to popular belief extra virgin olive oil is perfect for cooking, and is the primary cooking oil used

Polyphenols – Nature’s powerful antioxidants

Extra virgin olive oil is a natural fruit juice containing polyphenols, valuable antioxidants that cannot be found in

The Vitamins of EVOO

Vitamin E Alpha tocopherol is the primary type of Vitamin E in extra virgin olive oil. Approximately 2

Antioxidants vs. Free Radicals

We have all seen how an apple, once cut open, will quickly turn from white to brown through

Oleic Acid

Extra virgin olive oil is the only oil made primarily of monunsaturated fatty acids, with up to 80%

A Proven Medicine

Nutrient-dense EVOO contains many different polyphenolyic compounds that offer myriad benefits to human health, including “antioxidant, antimicrobial, hypoglycemic, vasodilator

Health Benefits Of Olive Oil

Olive oil is the cornerstone and a key ingredient of the famous Mediterranean diet. It is much healthier

Frying With Olive Oil

Because heat is such an integral part of cooking, yet is also one of the factors that affects

Cooking With Olive Oil

The health benefits of olive oil make it an extremely attractive ingredient to use for cooking. Packed with

Extra Virgin Olive Oils highest quality rich flavors & aromas

Extra virgin olive oil is the freshly-squeezed juice of the olive fruit. It has strong flavors and aromas,

The Different Types Of Olive Oil

Not all Olive Oils Are Created Equal 1. Pomace Oils poor quality – avoid consumption Olive pomace oil

About Olive Oil

Olive oil is a healthy liquid fat obtained from olives. The highest quality olive oil is extra virgin